
Arjun Mehta
S&C Coach, UKSCA Accredited
4.7 from 3 reviews
Services
Speed & Acceleration Block (8 weeks)
Eight-week block targeting sprint mechanics, acceleration and change of direction, with weekly testing and a written report you can share with your club.
Min 8 weeks
One-to-one S&C session
Single coached gym session with movement screen and a plan for the following week.
Squad conditioning support
On-site conditioning for a full squad, two sessions a week, with monthly testing and a coach-facing dashboard.
Min 3 months
Reviews
Genuinely faster after eight weeks
Testing at the end of the block showed a clear improvement over 10m and 30m. The plan fitted around club training rather than fighting it.
Reliable squad support
Turned up every week, gave our coaches numbers they could actually use.
Good with young athletes
Explained everything to my son in a way he understood, and to me separately.